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Witches Brew Breakfast Pudding

This pudding will keep your insides smiling with how fun the optical illusion of this cauldron looks like it has bubbles! With a breakfast like this in front of you, you'll be smiling from ear to ear.

A healthy option for this spooky season! 


  • 1 tablespoon pepita seeds, roughly ground
  • Dab of coconut nectar, honey (not vegan) or any other type of liquid sweetener
  • ½ cup non-dairy yogurt
  • 1 over-ripe banana
  • 1 handful of fresh spinach
  • 2 tablespoons flax seed, ground
  • 2 tablespoon flax oil
  • Juice from 1 lemon
  • 30 green grapes


  • Ground flax seeds, then pepita seeds. Set ground pepita seeds aside on a plate.
  • Prepare serving dishes by dabbing a knife in some coconut nectar and running it along the edge of a bowl and flipping it over into the ground pepita seed mixture to create a rimmed bowl effect. Set aside.
  • Add remaining ingredients except grapes to a blender and blend until smooth.
  • Stir in grapes. Do not blend grapes.
  • Drop into prepared dishes and serve.
  • Flax oil is another sensitive recipe, but well worth taking care of. Make sure that you purchase an oil that’s been refrigerated and in a dark bottle. Store in the fridge at all times!
  • Add these ingredients, along with a handful of spinach, yogurt, lemon juice and banana to your blender.
  • Blend and set aside.
  • Rim your bowls with whatever you have handy. Honey, agave, whatever.
  • It doesn’t have to be perfect either, in fact the more messy it is the better. You’re making a caldron!
  • Stir the grapes into the brew and portion out into your prepared cups.
  • Crackle a couple of times and ENJOY!

Find more healthy options in our plans! Eat Clean, Live Lean, Clean Meals Miami.