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Benefits of Detox Juices Detox juices are prepared based on fruits and vegetables with antioxidant and diuretic properties, which help improve the functioning of the...

What is the Maintenance diet?   Once the goal of losing the pounds necessary to reach a healthy weight has been achieved, the challenge of...

Healthy Raspberry Creamy Cups INGREDIENTS Cups Base: 1 cup Pitted Dates - soaked for at least 5 hours 1 cup Almond Meal 1/2 cup Shredded...

Pineapple Mango Popsicles These tropical pineapple mango popsicles are the perfect way to cool down on a hot day. They’re made with just a few...

Creamy Vegan Strawberry Ice Cream This vegan strawberry ice cream is the only ice cream you need this season. Plus, just 7 ingredients required. Let...