Common superfoods Regularly eating fruits and vegetables also has strong associations with a lower risk of many lifestyle-related health conditions and overall mortality. The nutrients they contain...
No-bake Blueberry Cheesecake INGREDIENTS For the crust ½ cup raw pecans ½ cup almond flour 2 pitted dates 2 tablespoons coconut oil 1 teaspoon cinnamon ¼ teaspoon kosher salt For the...
Vegetarian vs Vegan The difference between them can seem murky for people who don’t follow a vegan or vegetarian diet. Sure, neither diet includes beef, but...
Differences Between Vegan And Vegetarian Diet Vegetarianism generally abides by the following guidelines: Individuals choose not to consume meat, poultry, fish, or seafood—essentially anything that...
What is the Vegan diet? The vegan diet consists of not consuming any food of animal origin, or any product obtained from the animal even...
