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Differences Between Vegan And Vegetarian Diet


Vegetarianism generally abides by the following guidelines: Individuals choose not to consume meat, poultry, fish, or seafood—essentially anything that costs an animal its life. However, vegetarians still generally consume eggs, dairy, and other animal byproducts.

Veganism generally includes any individuals who choose to consume neither animal protein, nor products derived from animals. And that extends beyond the obvious meat, dairy, eggs, and honey. Veganism typically extends beyond a diet to a lifestyle. Many vegans also choose not to purchase or wear materials derived from animals, like fur, leather, fur, wool, and even silk.

Why Do People Go Vegan or Vegetarian?

Whether you’re curious about the decision or skeptical of the lifestyle, it’s good to understand that most people who go vegan or vegetarian do so because they have concerns about the ethical treatment of animals. This is certainly an important factor to consider.
There are, however, other factors that can influence someone’s decision to become vegan or vegetarian, including dietary and non-dietary reasons.

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