No-bake Blueberry Cheesecake INGREDIENTS For the crust ½ cup raw pecans ½ cup almond flour 2 pitted dates 2 tablespoons coconut oil 1 teaspoon cinnamon ¼ teaspoon kosher salt For the...
Top Vegetarian Protein Sources These vegetarian protein sources make it easy to get your protein fill if you're eating a vegetarian or vegan diet or just trying...
10 Benefits of a vegetarian diet I’ll be the first to admit; I haven’t always understood vegetarians. I mean, do they really have to eat...
Vegetarian vs Vegan The difference between them can seem murky for people who don’t follow a vegan or vegetarian diet. Sure, neither diet includes beef, but...
What Is Tofu? This versatile plant-based protein can be enjoyed in any number of dishes, including dessert. Tofu, sometimes called bean curd or soybean curd,...
