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Vegetarian diet   A vegetarian diet focuses on eating vegetables. This includes fruits, vegetables, dried beans and peas, grains, seeds and nuts. There is no...

Super Foods, what are they? Superfoods or super foods are 100% natural foods that have more vitamins, minerals, antioxidants and phytochemicals, and are a new...

What is the Vegan diet? The vegan diet consists of not consuming any food of animal origin, or any product obtained from the animal even...

Sour Candy Frozen Grapes These frozen sour caramel grapes are a healthy touch for a snack. They are kid friendly and the perfect healthy and...

Paleo diet A paleo diet is a dietary plan based on foods similar to those that might have been consumed during the Paleolithic era, dating...