News - vegetarian

Benefits of Green Vegetables   Vegetables are very complete and nutrient-dense foods that also provide very few calories so they are not fattening. They are...

Vegetarian diet   A vegetarian diet focuses on eating vegetables. This includes fruits, vegetables, dried beans and peas, grains, seeds and nuts. There is no...

Healthy Raspberry Creamy Cups INGREDIENTS Cups Base: 1 cup Pitted Dates - soaked for at least 5 hours 1 cup Almond Meal 1/2 cup Shredded...

Vegan Oatmeal Cream Pies These vegan oatmeal cream pies are the best cookie sandwiches ever! Enjoy a sweet vanilla cream frosting sandwiched between soft and...

5 Benefits of Flax Seeds   Flax seeds contain many nutritional properties in addition to being delicious and combining with anything. They are a good...