Juicing is a powerful way to maintain liver detoxification without compromising the body’s natural healing process. Here is one of our favorite juice recipes that’s great for liver cleansing, anti-oxidation, and anti-inflammation.
Your liver might be the most underappreciated organ in your body.
It is your body’s largest internal organ and one of its important functions is to help remove toxins and harmful substances. Your liver functions in your body in a similar way a filter would. Just as the filter catches the dirt and solid particles, the liver detoxifies our bodies from harmful chemicals and toxins found in food and our environment. Besides its primary role in protecting your body from harmful substances, your liver plays other key roles, too.
3 Primary Key Roles that Protect Your Body
- Yourtheliver is…Your power source.
The liver helps digest your food and turns it into energy. By converting proteins, carbohydrates, fat, and vitamins into energy, the liver ensures that your body has what it needs to keep going.
- Your liver is…Your engine.
It drives many of your body’s critical systems, and when it breaks down, your body will too.
- Your liver is…Your hormone regulator.
One of the liver's most important functions is to break down and remove excess hormones from your body. One hormone, in particular, is estrogen.
Just because it sits quietly in your body most of the time doesn’t mean it can thrive without special care. Maybe 20 or 30 years ago, a healthy person’s liver did just fine without any extra support, but today we live in a different world.
We must pay close attention to how we feel and how our body performs on a day to day basis and if needed, give our liver, some extra help, and support.
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